Acupuncture can help improve mood by stimulating the release of endorphins, our body's natural painkillers that also play a role in mood.

Additionally, acupuncture helps to decrease systemic inflammation and increase blood flow in the body, which can contribute to an overall improvement in mental health.

Research has shown that acupuncture may be helpful for a range of mental health conditions, including anxiety, depression, post-traumatic stress disorder (PTSD), and insomnia. It can also be useful for reducing stress levels and improving overall well-being.

We regularly help people with:

Anxiety

Depression

Irritability

Overwhelm

Insomnia

Anger

PMS/PMDD

Often, patients working with our acupuncturists for mental health concerns will also work with our psychotherapist, nutritionists and energy healer to create a comprehensive, holistic plan to support emotional wellness.