Indigo Wellness Group

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Medications And Nutrient Deficiencies

Vitamin depletion is a great concern in the US. Many Americans suffer low levels of vitamins and minerals from poor diet or family history. On top of that, medications, both prescription and over the counter, can cause the depletion of essential vitamins and minerals. Even with over half of the US population taking at least one prescription medication the side effect is overlooked so making sure you are focusing on food sources or supplements when on these medications can make a huge difference in your side effects.

The chart below represents which drug classes cause specific nutrient depletions.

Source: https://www.iwpharmacy.com/blog/preventing-vitamin-depletion-while-taking-prescription-medications

While supplements can’t take the place of the variety of foods that are important to a healthy diet, taking supplements can help you manage the side effects of medications, improve your overall health and help manage some health conditions. Looking for professional grade supplements? Check out our fullscript link below!