Let's talk about some of our favorite joyful, uplifting essential oils. Tap in to the power of aromatherapy by diffusing these oils, or diluting them in a carrier oil and applying directly (if you're new to oils, make sure to test for skin sensitivity first).

BERGAMOT (Citrus bergamia): If you have ever enjoyed the delicious aroma of a steaming cup of Earl Gray tea, then you have already been introduced to bergamot. Complex floral notes lie beneath this oil’s citrusy tang; in fact, its scent reminds many people of the cheery scent of orange. Bergamot’s uplifting fragrance soothes frayed nerves, eases anxiety, and lifts misery’s clouds. Carefully diluted, it comforts itchy skin and helps clear up blemishes.

• GERANIUM (Pelargonium graveolens): With its fresh, green aroma, geranium offers a touch of floral sweetness and the barest hints of apple and mint. Cheerful and uplifting, it eases negativity and quickly banishes the blues while imparting a sense of good-natured balance Topically, it is among the best for soothing compromised skin.

• LEMON (Citrus Limon): Crisp and refreshing, the scent of lemon essential oil is unmistakable. This fragrance soothes, uplifts, and nurtures, particularly in times of emotional upset. When you are feeling good, you will find that the invigorating scent of lemon enhances and intensifies positive emotions. This oil is an excellent one to diffuse anytime you need a physical or mental energy boost.

• YLANG-YLANG (Cananga Odorata): Offering an intriguing fragrance that incorporates notes of fruity sweetness, ylang-ylang is floral and exotic. This fragrant oil gently eliminates negativity and dispels anger. It comforts in times of bereavement and soothes frayed nerves. If you are feeling overwhelmed, ylang-ylang can help reduce some of the burden and help you find stillness.

We carry all of these in our shop, along with little stones you can diffuse them on.

Want to learn more? Pick up Sarah Swanberg's book Aromatherapy for Self-Care in our boutique or on Amazon.