WOW WEEK
7-DAY WELLNESS RESET
JUNE 2-8, 2025
VIRTUAL PROGRAM: PARTICIPATE FROM ANYWHERE!

wow week: spring session

glow from the inside out

Starting on JUNE 2nd, 2025, we're kicking off one week of eating, moving and speaking like you love yourself, together. 
How good can you feel? Let's FIND OUT.

$195

$320

what is wow week?——

Our WOW Week (Week of Wellness) is a comprehensive reset, focusing on real, nourishing whole foods, optimal hydration, and dedicated self-care. For spring, the theme is Glow Up: Glowing From The Inside Out.

We’ll be focused on the best ingredients for energizing, detoxing, hydrating, and over-all radiance.

These 7-days will feel like you have a personal nutritionist and self-care coach at your fingertips. At the end, you’ll feel like the best version of you and ready to take on summer. 

“WOW weeks are the perfect reset to put yourself first with the ways you honor your full body & mental health. The recipes are easy and delicious, and the daily reminders and WhatsApp accountability make it easy to focus on one thing every day to improve your total wellness. I never miss a WOW week, and take a new habit away each time.” - LM, 47

WOW WEEK
SPRING ‘GLOW UP’ PROGRAM

$195

Indigo's Week of Wellness (WOW Week) is a comprehensive reset, focusing on real, nourishing whole foods, optimal hydration, and dedicated self-care. We’re including all of our best get glowy tips to energize and boost you up for the summer.

These 7-days will feel like you have a personal nutritionist and self-care coach in your pocket. Think of it as the ultimate week of wellness accountability and connection with a like-minded, inspiring community.

sign up now——

$195

WOW WEEK
SPRING PROGRAM + RITUALS GLOW UP COLLECTION

$320

Includes: All features of Option 1 plus a curated set of our Rituals Wellness products shipped to your door.

  • The Indiglow Facial Oil: Enhance your skincare routine with our carefully crafted Facial Oil, designed for optimal absorption and smooth application. Perfect for facial massage or Gua Sha rituals, its lightweight formula nourishes and hydrates your skin, leaving you refreshed and glowing.

    The Obsidian Sculpting Mushroom: This facial sculpting tool gets into all the nooks and leaves you feeling relaxed and refreshed. Use it with the Indiglow facial oil for optimal results.

    Rituals Rosemary Invigorating Hair Oil: Revitalize your hair with our rosemary hair & scalp oil, improving scalp health, and leaving your locks radiant and nourished. Use as a pre-shampoo scalp treatment or overnight hair mask. Massage into scalp with our indigo scalp massager.

    The Scalp Massager: Promote hair growth and relaxation with the scalp massager. Use with our Rosemary Hair Oil or in the shower before bed for optimal benefits.

$320

*Order by May 27th, 2025 to ensure delivery before WOW Week begins

WHAT TO EXPECT WITH WOW WEEK

duration

7-days and beyond. You can be involved from anywhere, this is a virtual program.

focus

outcome

offerings

70+ page guidebook, daily action tips, and a nutritionist in your pocket.

We’re focused on energy and radiance through recipes, secret weapons + rituals for spring.

Feel healthy, grounded and glowy, You’ll be the best version of yourself for the summer ahead.

Comprehensive support via daily emails, access on WhatsApp, plus a brand new AI addition to support you on the go.

theme

Glow From The Inside Out. This is an energizing reset for your mind, body and soul, focusing on glowy skin + radiance.

daily support

expert guidance

accountability

A WhatsApp group for daily communication and accountability.

Led by our Indigo Nutrition team dozens of times, this is the best short term reset program on the market.

“Our Indigo WOW Week is 7 days of treating yourself the way you know you should. Our spring WOW theme is Glow Up. This is an energizing reset focusing on glowing from the inside out. We’ll be featuring seasonal ingredients, the power of community, secret weapons, and some new surprises. And our most important ingredient is FUN. So, how good can you feel in just one week? Find out with us!”

—CAROLYN BROWN, MS RD
CO-FOUNDER, INDIGO WELLNESS

whats included?

Our Indigo Nutrition team has written this exclusive 70+ page guidebook that contains everything you need to prepare for the week. There is so much value packed into these pages that will not only set you up for WOW Week, but also teach you guiding principles to use for the year ahead, including:

  • WOW Guidelines: Get the framework for an optimal wellness week.

  • Yes + Skip Lists: Discover what to embrace and what to skip.

  • Nutrition and Wellness Tools: Includes Weight Loss Tweaks, The Hunger-Fullness Scale, and The WOW Menu.

  • Glow Up Tips: Our holistic esthetician Kelly Liberty has put together her best skin care tips, plus a guide on How To Gua Sha

  • Personal Growth Resources: Featuring Aly's Astro-Weather Report and Eastern Principles

  • Practical Planning: Easy-to-follow Restaurant Orders, The On-The-Go Menu, and The Grocery List.

  • BRAND NEW: The WOW AI BFF! Get on the go recommendations from restaurant menus, recipe inspiration based on what you have, extra snack ideas, and more.

  • Meal Planning Made Simple: Sample Week Meal Plan and a DIY Menu Planner.

  • Self-Improvement Strategies: Effective Goal Setting and Habit Checklist.

  • Recommended Glow Up Products: We’ve put together a list of recommended products to take WOW to the next level, available for fast shipping from Fullscript, our supplement dispensary.

boosters: glow + energize

The theme of the spring program is glow + energizing, so we’ve selected optional items from our rituals line to support you on this.

The Indiglow Facial Oil: Enhance your skincare routine with our carefully crafted Facial Oil, designed for optimal absorption and smooth application. Perfect for facial massage or Gua Sha rituals, its lightweight formula nourishes and hydrates your skin, leaving you refreshed and glowing.

The Obsidian Sculpting Mushroom: This facial sculpting tool gets into all the nooks and leaves you feeling relaxed and refreshed. Use it with the Indiglow facial oil for optimal results.

Rituals Rosemary Invigorating Hair Oil: Revitalize your hair with our rosemary hair & scalp oil, improving scalp health, and leaving your locks radiant and nourished. Use as a pre-shampoo scalp treatment or overnight hair mask. Massage into scalp with our indigo scalp massager.

The Scalp Massager: Promote hair growth and relaxation with the scalp massager. Use with our Rosemary Hair Oil or in the shower before bed for optimal benefits.

GLOW FROM THE INSIDE OUT
WOW WEEK: JUNE 2-8, 2025
VIRTUAL PROGRAM: PARTICIPATE FROM ANYWHERE!

a week of total wellbeing
spring session

Starting on JUNE 2nd,  2025, we're kicking off one week of eating, moving and speaking like you love yourself, together. are you ready?

$195

$320

have your wow week delivered by kinney lane

No time to cook? No problem! We are so excited to partner with our friends at Kinney Lane to bring WOW-approved meals straight to your doorstep. We love the Kinney Lane philosophy of “veggie forward meals with no garbage ingredients.

Your week of wellness has never been so simple.

3 and 5 day options available, starting at $385. Meal delivery paid separately.

Delivery areas: New Canaan, Darien, Stamford (Harbor Point, Shippan, Westover only), Greenwich, Westport, Norwalk, Weston, Westchester NY (select areas), or pick up in New Canaan.

faqs—

  • During WOW Week, we remove gluten, sugar, dairy and alcohol. It may sound like a lot to limit, but we are so focused on what we’re adding that you won’t even notice. Plus, you’ll feel incredible — energized, lighter and glowier. We’ll support you to slowly reincorporate these foods after our time together.

  • Generally we don’t recommend WOW Week while pregnant, but you can absolutely do it while breastfeeding. Please reach out to our team for some additional tips.

  • Absolutely! While we think the community element is key, we have many friends WOW on different weeks. Sign up, choose a date to start, grab an accountability buddy, and revisit the daily email tips.

Meet our brand new WOW AI BFF! Have your questions answered instantly and get WOW-approved options and suggestions.

the why behind wow: the accountability difference

Making changes can be tough on your own, but WOW Week ensures you're not alone.

Guided daily by your expert dietitian and self-care coach, and supported by a dedicated WhatsApp group full of WOW-ers, you'll have the accountability, information and community you need to make this an incredibly successful week.

This combination of guidance and community support is the key to making your wellness journey successful. We also believe positivity and fun are key ingredients in making long-term changes. Join us and find out how good it can feel to nourish yourself mind, body and soul with WOW Week.

$195

$320

INDIGO EXPERT: NUTRITIONIST DESIGNED

20+ seasonal recipes

weight loss tweaks

If weight loss is a goal, we’re here to support you in doing it in a healthy way. We provide you with our best weight loss tweaks to optimize your weight loss jumpstart.

Nourish your body with nutritionist-curated, delicious, seasonal recipes. All recipes are gluten, dairy and sugar free (but you won’t miss them).

Our meal plan lays out our ideal WOW Week. You are invited to follow it entirely, or you are can create your own that suits your lifestyle and your tastebuds based on our recipes.

your brand new wow BFF 

We’ve created a brand new WOW chatGPT buddy for you to ask what’s approved at restaurants and for on the run.

diy meal plan

WOW WEEK
SPRING ‘GLOW UP’ PROGRAM

$195

Indigo's Week of Wellness (WOW Week) is a comprehensive reset, focusing on real, nourishing whole foods, optimal hydration, and dedicated self-care. We’re including all of our best get glowy tips to energize and boost you up for the summer.

These 7-days will feel like you have a personal nutritionist and self-care coach in your pocket. Think of it as the ultimate week of wellness accountability and connection with a like-minded, inspiring community.

sign up now——

$195

WOW WEEK
SPRING PROGRAM + RITUALS GLOW UP COLLECTION

$320

Includes: All features of Option 1 plus a curated set of our Rituals Wellness products shipped to your door.

  • The Indiglow Facial Oil: Enhance your skincare routine with our carefully crafted Facial Oil, designed for optimal absorption and smooth application. Perfect for facial massage or Gua Sha rituals, its lightweight formula nourishes and hydrates your skin, leaving you refreshed and glowing.

    The Obsidian Sculpting Mushroom: This facial sculpting tool gets into all the nooks and leaves you feeling relaxed and refreshed. Use it with the Indiglow facial oil for optimal results.

    Rituals Rosemary Invigorating Hair Oil: Revitalize your hair with our rosemary hair & scalp oil, improving scalp health, and leaving your locks radiant and nourished. Use as a pre-shampoo scalp treatment or overnight hair mask. Massage into scalp with our indigo scalp massager.

    The Scalp Massager: Promote hair growth and relaxation with the scalp massager. Use with our Rosemary Hair Oil or in the shower before bed for optimal benefits.

$320

*Order by May 27th, 2025 to ensure delivery before WOW Week begins

WHAT PAST WOW PARTICIPANTS SAY
PROGRAM BEGINS JUNE 2nd!

a week of total wellbeing
spring session

join us for 7 days of optimal eating, moving, and self-care

wow week is for you if:

  • Your eating could use a little refresh

  • You’re craving a gentle, supportive, but solid reset for the new year

  • You're ready to break up with sugar or alcohol or coffee (or all three!)

  • Your body is begging for a week of real, whole, nourishing foods

  • An inspiring community helps you with accountability

  • You're a grazer & often skip real meals

  • You're ready to try more mindful eating

  • You're inspired by nourishing, delicious recipes

  • You're over self-sabotaging & just want to feel like the best version of YOU

How good can you feel?

Let’s find out.

– Indigo Wellness