A Thanksgiving Gratitude Game
Did you know that gratitude is consistently linked with with better self-reported physical health, engagement in healthy activities, and willingness to seek help for health concerns? Gratitude is a health behavior!
And since we're all about making health behaviors fun, we made a little game for you to play at your turkey table. Like all other health behaviors, gratitude takes practice. The more we look for things to be grateful for, the more we notice and appreciate them.
Grab a set of dice and play with your family!
