FREE LIBRARY
RESOURCES

indigo—free library

Welcome to Indigo's Free Library, a curated collection of complimentary wellness resources. Dive into a world of knowledge and inspiration designed to enhance your journey to complete well-being. Explore, enjoy, and empower your health, mind, and spirit.

Healthy + Happy Holidays Guidebook: your guide to a balanced season

Get practical tips for maintaining well-being during the festive season. Learn how to prioritize physical, mental, and emotional health while fostering gratitude, connection, and rejuvenation​.

Vital Supplements: your daily guide to the top five

Your key to understanding the benefits of essential daily supplements. This guide offers expert advice on the top five supplements we recommend for your health. Learn the brands and doses we recommend, plus get a discount to our supplement dispensary.

Good Mood Food: the magic thirteen

Unlock the power of mood-boosting nutrition with this guide. Discover thirteen key foods that uplift and balance your well-being. It’s a practical way to enhance your mood through your diet, every day of the year.

revitalize your spirit: book a holistic therapy session.

rejuvenate mind, body, and spirit at indigo.

“Self-care is not selfish. You cannot serve from an empty vessel.” 
—Eleanor Brown