DIY Spring Allergy Relief

Wei Qi is the Chinese Medicine understanding of the immune response. When allergy symptoms arise, it's often a sign that your Wei Qi is weak and cannot identify true pathogens from spring flowers, allowing for wind (itchiness) and damp (mucus) to invade the system.

Symptom Management

OTC meds like Benadryl and Flonase work temporarily by inhibiting the inflammation and histamine response, but they can often trigger other issues like dryness and fatigue. We prefer to treat both the symptoms AND the root cause to keep you feeling great and sniffle-free.

Here are some of our favorite allergy season tips!

If you're feeling phlegmy, try:

Facial Cupping

NAC 600mg/day (thins mucus)

or D-Hist

Bi Yan Pian herbal formula

Cutting out dairy

Peppermint Essential Oil

If you're feeling dry and itchy, try:

Facial Gua Sha

Chrysanthemum tea

Avoid high-histamine

and spicy foods

Take D-Hist or Vitamin C

Yu Ping Feng San herbal formula

Saline Nasal Rinse

Hydrate, hydrate, hydrate!