WELLNESS JOURNAL
HOLISTIC HEALING    

indigo journal——-

Discover wellness wisdom and holistic healing insights in the Indigo Journal, your source for a healthier, more harmonious life.

Acupuncture Jessica Marsh Acupuncture Jessica Marsh

Pericardium 6

Have you been experiencing heaviness in the chest/ feelings of heartbreak/ anxiety with chest tightness? You’re not alone. We've been hearing this a lot this week, and have been experiencing it ourselves.

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Acupuncture Jessica Marsh Acupuncture Jessica Marsh

Fave Point Combo

Fave point combo for settling the mind: yin tang (between the eyebrows) and Du 24 (about a half inch behind the center of the hairline). This combo quiets the heart and calms the spirit making it great for insomnia and anxiety.

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