WELLNESS JOURNAL
HOLISTIC HEALING
indigo journal——-
Discover wellness wisdom and holistic healing insights in the Indigo Journal, your source for a healthier, more harmonious life.
Acupuncture And Stress
Can acupuncture magically reduce the stress in your life? Not exactly. (Although you might think so after that blissful acu-nap!)
Pericardium 6
Have you been experiencing heaviness in the chest/ feelings of heartbreak/ anxiety with chest tightness? You’re not alone. We've been hearing this a lot this week, and have been experiencing it ourselves.
Fave Point Combo
Fave point combo for settling the mind: yin tang (between the eyebrows) and Du 24 (about a half inch behind the center of the hairline). This combo quiets the heart and calms the spirit making it great for insomnia and anxiety.
IVF And Acupuncture
Acupuncture is well-known for having a positive effect on IVF outcomes, to the point where some fertility clinics even offer acupuncture in-house!
Digestion and Chinese Medicine
It’s hot outside which means salad and smoothie season is upon us! While we love the extra intake of veggies, we’ve been noticing a lot of digestive issues around the clinic lately.
Plant Babies
It's common knowledge that putting good quality food and water into our bodies is vital to balanced health, but AIR quality is something often overlooked.
Microneedling And Cosmetic Acupuncture
Did you know that cosmetic acupuncture and microneedling are natural alternatives to BOTOX® injections, dermal fillers and invasive cosmetic surgery?
Acupuncture And Fertility
Everyone knows acupuncture can help with fertility… but not everyone knows how.