Qi that normally circulates through the body to keep emotions smooth can easily get jammed up, causing friction that leads to snappiness, funky moods, and anxiety.

How would we know dark without light? Cold without warmth? Joy without sadness? Rest without activity?

Do you believe in them? With the popularity of Laura Lynne Jackson’s book Signs: The Secret Language of the Universe, a lot more people are talking about the signs they’ve received.

Issues with sperm quality, quantity and motility are on the rise. If you’re struggling to get pregnant, consider having your partner’s swimmers checked out.

Im very excited to work with you on your journey to a happy, healthy baby. Here are some of my favorite tips to help you optimize your fertility.

Adaptogens are remarkable natural substances that help the body adapt to stress, support normal metabolic functions, and help to restore balance. They increase the body’s resistance to physical, biological, emotional and environmental stressors and provide a defense responses to acute or chronic stress.

Is all this FLU talk making you want to hid in a bubble? Don't worry, Ive got some tips for you to make it through the flu season unscathed!

If it's true what they say that 'you are what you eat' then I'd much rather be a grass-fed, home cooked burger than a 99 cent big mac

5 myths about acupuncture