Miscarriage is such a tough topic for so many women, but the reality is that it is not uncommon, and it’s something we have years of experience helping patients navigate.

Eating for fertility and for your hormones is a little different from eating for a healthy lifestyle or for weight loss. This time is all about nourishing and adding - and not at all about skimping or restricting!

Acupuncture is well-known for having a positive effect on IVF outcomes, to the point where some fertility clinics even offer acupuncture in-house!

Cracking the shell on egg freezing

Nutrition is a totally underrated part of fertility. From your hormones to your cycle to your libido, what you eat can play a huge role!

Did you know that women are born with all the eggs we will ever have?

Fertility is not an on and off switch, it’s a spectrum.

Everyone knows acupuncture can help with fertility… but not everyone knows how.

Fertility is not just about women. Sperm health is affected by many, many things from what you eat to high body heat.