Navigate the world of social media wellness trends with Indigo Wellness Group. We evaluate popular products from Instagram and TikTok, offering expert insights on what's beneficial and what's not. Make informed health choices with our guidance.

Learn essential tips to safeguard your heart health during Mother's Day weekend. Indigo Wellness Group offers advice on managing stress, maintaining a balanced diet, and incorporating self-care practices. Discover how our holistic services can support your cardiovascular well-being.

Discover what makes a quality prenatal vitamin with Indigo Wellness Group. Learn about key nutrients for pregnancy and fertility health, why ingredient sourcing matters, and how our holistic services can support your journey to parenthood.

Dear Jules,

This is my first Valentines day without a significant other in a long time. How can I make the day less of a reminder of what I don’t have? It’s so hard to see all the love all over social media…

2-Minute Read by Sarah Swanberg, Indigo Co-Founder on Raising awareness for CPR training and AED accessibility.

As we look at improving our own health habits, there is a significant cultural shift toward alcohol-free and sober-curious lifestyles. Whether you're committed to Dry January, prefer alcohol-free alternatives, or are exploring a sober-curious phase, we've got you covered.

winter solstice /ˌwin(t)ər ˈsälstəs
win(t)ər ˈsōlstəs/
noun
the solstice that marks the onset of winter, at the time of the shortest day, about December 21 in the northern hemisphere and June 21 in the southern hemisphere.

a guest edit by the cretaive behind our rebrand, samantha wills.

immerse in this mini-masterclass of the indigo rebrand process; objective, insights and transformation.