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INDIGO JOURNAL
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how to embrace slow living
how to embrace slow living

We’re honored to be included in this article with our friends at Rent.com on slow living":

Indigo Wellness Group shares a grounding practice they like to take part in to embrace the slow living philosophy, “Our ‘10 before 10’ principle—spending 10 minutes outside before 10 a.m., no matter the weather.

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introducing Katie Lemons CNS!
introducing Katie Lemons CNS!

Introducing Katie Lemons CNS! Plus, our PCOS guidebook is live!

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Do you need a dopamine detox?
Do you need a dopamine detox?

What’s a dopamine detox and do you need one?

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pick a card, any card!
pick a card, any card!

Try our Indigo Daily Rituals Card Deck!

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