Get Moving with our ‘Anywhere Strong’ Seriesand warm up with our infrared sauna
DATE: December 4th
SEASON: Fall
anywhere strong with indigo
Hi Friend,
We hope you had a wonderful Thanksgiving!
We’re excited to introduce you to our new fitness and stretch series, Anywhere Strong with Indigo. In these quick videos, our personal trainer Julie Wandzilak will take you through a stretchy series of movements that you can do right now, in your home or office. Even just 5 minutes of movement can increase energy, boost mood and creativity, and decrease stress and anxiety. If you need a brain break, roll out your yoga mat and do one of our Anywhere Strong videos this morning.
And we love the buddy system, forward this email to any friends who could use it.
Julie works with clients virtually, from the comfort of your own home. No waiting until January to start on your wellness goals. Book your session for the holiday season now.
Are these chilly days already getting to you? Warm up from the inside in our infrared sauna in our Stamford offices. Infrared promotes circulation, reduces inflammation and increases muscle relaxation, while the heat from the sauna penetrates deeply nd is amazing for immune boosting and detoxification. Add it on to either end of a treatment, or book it solo as an Indigo Up Level.
Let your loved ones choose their own Indigo adventure with a treatment gift certificate. Our most giftable services are: massage, acupuncture, holistic facial, scalp massage, and personal training — but gift cards can be applied to all of our services and shop items.
