WELLNESS JOURNAL
HOLISTIC HEALING    

indigo journal——-

Discover wellness wisdom and holistic healing insights in the Indigo Journal, your source for a healthier, more harmonious life.

Supplements Jessica Marsh Supplements Jessica Marsh

Medications And Nutrient Deficiencies

While supplements can’t take the place of the variety of foods that are important to a healthy diet, taking supplements can help you manage the side effects of medications, improve your overall health and help manage some health conditions.

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Supplements Sarah Swanberg Supplements Sarah Swanberg

CBD: What To Know Before You Buy

CBD is an amazing remedy for anxiety and insomnia, which many of us experience on a daily basis - not to mention being a great solution for pain relief. With the word about all of the wonderful benefits of CBD starting to get out, there can be a lot of confusion when choosing a CBD product.

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