WELLNESS JOURNAL
HOLISTIC HEALING
indigo journal——-
Discover wellness wisdom and holistic healing insights in the Indigo Journal, your source for a healthier, more harmonious life.
In The Know With Indigo: Unexplained Fertility
Unexplained infertility is one of the most frustrating diagnoses that a couple or individual struggling to get pregnant can hear. On one hand, it's good news that there is nothing obviously wrong, but on the other, it leaves a lot of question. This is an area where Chinese Medicine excels.
Air QI Quality
It’s common knowledge that putting good, clean food and water into our bodies is vital to balanced health, but what about that invisible stuff that we take into our bodies every moment of our lives?
The Uterus-Heart Connection & Fertility
The uterus and the heart are two incredible organs capable of providing life. In Traditional Chinese Medicine they are directly connected by a channel called the Bao Mai, which allows energy to freely flow between these organs.
TCM And Chinese Medicine
Did you know that in Traditional Chinese Medicine (TCM), we consider your menstrual blood a vital sign?
Mental Health And Chinese Medicine
One of the things we love most about Chinese Medicine is how we don’t separate the mind from the body.
Let’s Hear It For Your Lungs
In Chinese Medicine, the Lungs are the organs that relate to the season of fall.
Let’s Talk About Shen Baby
In Chinese Medicine, mental health issues are considered disorders of the Shen.
There’s A Chinese Herb For That
Colds, hormonal imbalances, chronic headaches, anxiety, insomnia, PMS, digestive issues, neck pain, cold hands and feet, night sweats (and so much more) - there’s an herbal formula for all of it!