Are you feeling icky and puffy from travel, too many margaritas, or from the humidity? We hear you. So we've asked several of our practitioners for their best tips on how to depuff and debloat ASAP. Learn all about their best recommendations below

1. Get an IndiGLOW Gua Sha facial using our new line of Laurel Skin's whole plant-based products. The combination of Kelly's technique with these luxurious products can reduce inflammation, improve skin texture, and instantly depuff you in just an hour. Book your facial ASAP.

2. Eat water-based fruits & veggies. Foods like celery, cucumbers, asparagus, and watermelon are full of hydration and minerals to help you flush out any water retention.

3. Skip alcohol, added sugar, and packaged snacks with more than 250mg sodium for 3+ days. Our nutritionists swear, this really works!

4. For full body puffiness, stack your IndiGLOW facial with a lymphatic massage! A lymphatic massage can eliminate toxins and reduce fluid retention. And great news, our massage therapist Cathie is now seeing clients in Westport due to popular demand. Book your session here.

5. Get a good night of sleep! If you're sleep deprived, it makes puffiness look even worse. Focus on getting off your screens and getting proper zzz's to say goodnight to puff.