WELLNESS JOURNAL
HOLISTIC HEALING
indigo journal——-
Discover wellness wisdom and holistic healing insights in the Indigo Journal, your source for a healthier, more harmonious life.
Bladder Health
Today we are talking about bladder health with our Indigo Pelvic Physical Therapist!
Acupuncture And Fertility
Everyone knows acupuncture can help with fertility… but not everyone knows how.
Pass This One Along To The Fellas
Fertility is not just about women. Sperm health is affected by many, many things from what you eat to high body heat.
DIY Spring Allergy Relief
Wei Qi is the Chinese Medicine understanding of the immune response. When allergy symptoms arise, it's often a sign that your Wei Qi is weak.
Endometriosis Awareness Month: Marcy’s Story
At Indigo, we see a lot of women who are suffering with endometriosis, however we know sometimes it can feel like you are alone.
What The Cup? Cupping 101
Cupping is the application of suction with either a glass or plastic cup to an area of the body to clear stagnation and promote qi and blood circulation.
Acupuncture Points And A Little Acupressure
Let’s talk acupuncture points! Today, we are covering Large Intestine 4, usually known as the headache point, but it does so much more that that!