WELLNESS JOURNAL

HOLISTIC HEALING

Discover wellness wisdom and holistic healing insights in the Indigo Journal, your source for a healthier, more harmonious life.

Indigo Indigo 8/24/23 Indigo Indigo 8/24/23

How to find the right therapist

Indigo Indigo 8/24/23 Indigo Indigo 8/24/23

Is it hot in here, or is it just you?

Sarah Swanberg 7/1/23 Sarah Swanberg 7/1/23

Our Acupuncturists are trained in Traditional Chinese Medicine. Learn more about our practice in Westport and Stamford.

Indigo Indigo 6/13/23 Indigo Indigo 6/13/23

Sarah Swanberg 6/8/23 Sarah Swanberg 6/8/23

Tips for Bad Air Quality- How to support your body

Indigo Indigo 6/4/23 Indigo Indigo 6/4/23

DIY Acupressure

Sarah Swanberg 6/2/23 Sarah Swanberg 6/2/23

Sarah Swanberg 6/1/23 Sarah Swanberg 6/1/23

What is a collaborative care practice? Acupuncture, Pelvic Floor PT, Nutrition, Psychotherapy, Massage and more

Indigo Indigo 5/21/23 Indigo Indigo 5/21/23