WELLNESS JOURNAL

HOLISTIC HEALING

Discover wellness wisdom and holistic healing insights in the Indigo Journal, your source for a healthier, more harmonious life.

Indigo Indigo 10/31/23 Indigo Indigo 10/31/23

nutritionist approved halloween candy

Here are 3 guidelines our dietitians give their clients for this candy-filled season.

Indigo Indigo 9/27/23 Indigo Indigo 9/27/23

headache helpers

Whether it's hormones, seasonal changes, stress, or dehydration, our team has you covered with headache helpers.

Indigo Indigo 9/26/23 Indigo Indigo 9/26/23

Join us in Vermont for a yoga and wellness retreat

Indigo Indigo 9/26/23 Indigo Indigo 9/26/23

Indigo Indigo 9/6/23 Indigo Indigo 9/6/23

Indigo Indigo 8/30/23 Indigo Indigo 8/30/23

Indigo Indigo 8/29/23 Indigo Indigo 8/29/23

Indigo Indigo 8/28/23 Indigo Indigo 8/28/23

Indigo Indigo 8/25/23 Indigo Indigo 8/25/23