WELLNESS JOURNAL
HOLISTIC HEALING    

indigo journal——-

Discover wellness wisdom and holistic healing insights in the Indigo Journal, your source for a healthier, more harmonious life.

WELLBEING Samantha Wills WELLBEING Samantha Wills

winter solstice

winter solstice /ˌwin(t)ər ˈsälstəs
win(t)ər ˈsōlstəs/
noun
the solstice that marks the onset of winter, at the time of the shortest day, about December 21 in the northern hemisphere and June 21 in the southern hemisphere.

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BODYWORK Indigo Indigo BODYWORK Indigo Indigo

are your issues in your tissues?

We love a massage for physical aches and pains, we all know how good it feels to work on muscles and knots. But in this time of stress and carrying a lot on your shoulders, massage and bodywork can help with emotional pain as well.

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Skincare Indigo Indigo Skincare Indigo Indigo

our best fall skincare secrets

Embrace the fall without letting your skin fall behind. Kelly Liberty, our holistic esthetician, teams up with dietitians to share secrets for a seamless skin transition to cooler weather—think cool showers, hydrating serums, and the sacred ritual of skincare.

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