WELLNESS JOURNAL
HOLISTIC HEALING
indigo journal——-
Discover wellness wisdom and holistic healing insights in the Indigo Journal, your source for a healthier, more harmonious life.
What The Cup? Cupping 101
Cupping is the application of suction with either a glass or plastic cup to an area of the body to clear stagnation and promote qi and blood circulation.
Acupuncture Points And A Little Acupressure
Let’s talk acupuncture points! Today, we are covering Large Intestine 4, usually known as the headache point, but it does so much more that that!
In The Know With Indigo: Unexplained Fertility
Unexplained infertility is one of the most frustrating diagnoses that a couple or individual struggling to get pregnant can hear. On one hand, it's good news that there is nothing obviously wrong, but on the other, it leaves a lot of question. This is an area where Chinese Medicine excels.
Facial Rejuvenation Acupuncture Treatments
Since beauty really does start from the inside out, this quick treatment can give you some serious bang for your buck.
How We Approach Fertility With Acupuncture
Maybe you’ve exhausted all other avenues, talked to your OB, your friends, and Google a little bit too, and you keep hearing a little buzz about how acupuncture can help with fertility. How can getting stuck with needles weekly help me get pregnant, you may ask?
The Uterus-Heart Connection & Fertility
The uterus and the heart are two incredible organs capable of providing life. In Traditional Chinese Medicine they are directly connected by a channel called the Bao Mai, which allows energy to freely flow between these organs.
TCM And Chinese Medicine
Did you know that in Traditional Chinese Medicine (TCM), we consider your menstrual blood a vital sign?
Mental Health And Chinese Medicine
One of the things we love most about Chinese Medicine is how we don’t separate the mind from the body.