WELLNESS JOURNAL
HOLISTIC HEALING    

indigo journal——-

Discover wellness wisdom and holistic healing insights in the Indigo Journal, your source for a healthier, more harmonious life.

Pregnancy Sarah Swanberg Pregnancy Sarah Swanberg

Mama Diaries

Four years ago, Remy Louise joined the world and made our family whole. It was a wonderful day and it was a terrible day.

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Nutrition, Recipes Sarah Swanberg Nutrition, Recipes Sarah Swanberg

Blueberry Basil Muffins

Culinary herbs add a whole lot of micronutrients as well as flavor to food. Not only does adding herbs to your foods draw out flavors and improves taste, but you are also adding wellness-supporting herbal properties to what you’re eating! T

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Sarah Swanberg Sarah Swanberg

Book Spotlight: Aromatherapy For Self-Care

Have you been hearing a lot of buzz about essential oils lately but not really sure where to start? Aromatherapy For Self-Care is a wonderful and comprehensive, easy-to-use guide to essential oils.

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