Your liver is really the ultimate multitasker, it metabolizes and removes toxins from your body.

Today we are talking about bladder health with our Indigo Pelvic Physical Therapist!

Everyone knows acupuncture can help with fertility… but not everyone knows how.

We think information is the key to true women’s health and healing, however we find that so many of us are uninformed about what’s happening in our bodies.

Today we’re letting you in on our nutrition philosophy of why calorie counting is not the most important — or the most precise — tool, even if weight loss is your goal.

Are you team tofu or do you skip soy?

Tap in to the power of aromatherapy by diffusing these oils